Traditional Naturopathy is a practical philosophy that believes that health comes from Nature specializing in wellness, teaching clients how applying natural lifestyle approaches.
Energy medicine is a branch of alternative medicine based on the belief that the practitioner can channel healing energy into a client and effect positive results such as relaxation and stress relief. This include Reiki, Jin Shin Jyutsu, and Acupuncture.
Mentastics is guided mental and physical exercise that form a passive, individualized component of Trager work sessions, which are used to link the mind and body for optimal performance.
Living in today's polluted and stressful environment with chemicals in the form of pesticides additives, and preservatives found in all food, water, and beauty products can burden our body.
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Overall, simple touch is one of the most overlooked healers. Touch provides not only physical comfort, but emotional comfort as well. This is what makes massage and bodywork such a powerful tool.
Clinical Reflexology is about discriminating the body's reflexes to assess where the body is holding stress and by applying the correct amount of friction and pressure to the reflex points the practitioner can foster deep relaxation.