Bodywork is any therapeutic personal development technique that involves working with the human body in a form involving manipulative therapy to improve posture & promote 

awareness of the body-mind connection.

Naturopathic Care

Traditional Naturopathy is a practical philosophy that believes that health comes from Nature specializing in wellness, teaching clients how applying natural lifestyle approaches. 

Herbal Therapy

Herbal therapy is the use of foods, herbs, essential oils,  vitamins, minerals, organ extracts, and homeopathy.

Energy Medicine

Energy medicine is a branch of alternative medicine based on the belief that the practitioner can channel healing energy into a client and effect positive results such as relaxation and stress relief.  This include Reiki, Jin Shin Jyutsu, and Acupuncture.

Mind-Body Care

Mentastics is guided mental and physical exercise that form a passive, individualized component of Trager work sessions, which are used to link the mind and body for optimal performance.


Living in today's polluted and stressful environment with chemicals in the form of pesticides additives, and preservatives found in all food, water, and beauty products can burden our body.

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Therapeutic Massage

Overall, simple touch is one of the most overlooked healers. Touch provides not only physical comfort, but emotional comfort as well. This is what makes massage and bodywork such a powerful tool.

Clinical Reflexology

Clinical Reflexology is about discriminating the body's reflexes to assess where the body is holding stress and by applying the correct amount of friction and pressure to the reflex points the practitioner can foster deep relaxation.